One of the greatest gifts I’ve received in recovery is my awareness. I sat down this morning to write and everything I thought of was grouchy and negative. [Read more…]
Yesterday was my first day pain-free and I felt like a human. Spiritually, mentally, physically, and even visually. This whole process of having a miscarriage has been tough in all aspects. I realize this isn’t a subject most speak of. I also am grateful that I am who I am because I’ve apparently helped a few by sharing my story. Yesterday I was just so happy to feel like me again.
Then it dawned on me. Yesterday, April 7th was my due date for our son Tanner. My happy, healthy, love of my life, almost 3-year-old boy!
You see for me, one of the greatest gifts is awareness. I would miss so much, so many daily miracles, blessings, and moments of gratitude if I don’t just get out of my own way, stop, and pay attention. It is really easy for me to feel sorry for myself and focus on the negative. I am notoriously a classic victim in my own mind. But!… If I slow this overactive brain of mine down, take a few deep breaths, and listen, watch, feel, be open, be willing, and admit there is something so much bigger than me out there…I just get smacked in the face with all the good shit in life. You know, the really really good shit that just makes you smile, your heart skip a beat, that feeling of overwhelming peace and serenity that engulf your being. That is when I find my happy place. That place where I am content in the moment. No sweating the past, no regrets. No anxious moments of the what ifs, future tripping, and filing myself with worry. That is when I am what the Great Spirit, God, The Universe, Mother Mature and the rest of the gang intended me to be. That Clairey is what I’ve spent days, months, years searching for. The happy, content, authentic Clairey.
So today, if you are anything like me and so busy, so wrapped up in a the day has ahead, all the insignificant bullshit really….STOP! Stop and take a deep breath! Stop and just be! Stop and pay attention, there is always gratitude to be found. ALWAYS! We just have to have the willingness to be aware! You will see it, you will find it…I promise. And when you do, all will be right. If only for a brief moment. But without those moments, I would not survive. Quite frankly, without those moments I don’t think any of us would.
So in the words of my sponsor, my friend, and a truly wise woman who I love with all my being, “pay the fuck attention people!”
You might just need that moment to make “it” all better.
Live-Love-Laugh-And HUG a lot. Life will take on new meaning.